Goal
I will be reading a book a week, running at least a mile a day, perhaps doing a physical activity (roller blading, rock climbing, segway, dancing, etc.), and of course cutting all junk food and carbonated beverages yes, this includes beer. So for the 4 weeks, I will tell you exactly what I have read, done, perhaps even eaten. Every few days I will post something which has either proven to be a challenge or something I have learned basically I will be creating a live journal through the next 30 days.About Myself
If you know anything about me is how much I hate to exercise and how much I love to eat, so that in itself will prove challenging. Why are you doing this?The answer is simple: now, I feel is the time to focus on me. I have focused a lot of attention on other people over the years. I also think it might make me overcome some of my self doubt and make me feel more confidant.Readers/Followers if you would...
If you guys want to help me in the next 30 days please be sure to post comments and if you have any ideas of great healthy meals, activities, or books I should be reading please make sure to comment. Without you this will be a greater challenge, you guys are the reason I continue to do this.
Thank you everyone and happy reading.
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